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April 2004Print this Page

MIZZOU NEWS

PHOTO
One section of the CD-ROM program allows users to click on different body parts to see all of the medical complications that come from eating disorders.

Computer Program Curbs Eating Disorders

By Jeff Neu

According to health experts, eating disorders occur frequently among college women today. Recent studies show that only a small percentage of these women — 1 to 3 percent — have diagnosable eating disorders, although an estimated 10 to 30 percent appear to be at risk to develop a disorder during their college years. A renowned eating disorder expert at the University of Missouri-Columbia has teamed with Inflexxion, Inc. and Northeastern University to create a program that significantly curtails these disorders.

The team developed a new interactive, two-hour CD-ROM program specifically designed for college women. The program has proven to significantly increase knowledge about healthy eating and reduce the shape and weight concerns of these women.

“Food, Mood and Attitude (FMA), was designed to address psychological issues, self-esteem, nutritional and dieting concerns, exercise, family issues, cultural pressures pertaining to body image, and social stress associated with peer and intimates,” said Laurie Mintz, associate professor of counseling psychology at MU, one of the lead researchers in the study to determine the efficacy of FMA. “To our knowledge, this is the first study to successfully combine both universal and selective prevention in a single program.”

The study involved 240 first-year college women, with an equal number of those women classified, via pre-assessment tests, as either “at risk” or “not at risk” to develop an eating disorder. After being assigned to the intervention or control group, the intervention participants used the FMA program for two hours while the control group viewed two videos during the same time. They all completed a post-intervention assessment test immediately after the experiment and then three months later.

The researchers found that the FMA group reported decreases in shape and weight concerns and a lower frequency of overeating, excessive exercise and purging behaviors at the follow-up than the control group. FMA was particularly effective for those women who were identified as “at risk” at the beginning of the study.

“Interactive multimedia programs are engaging, convenient and provide personalized experiences, all of which make learning and change more likely to happen,” said Sarah Lord, director of college health programs at Inflexxion, Inc., a Newton, Mass.-based company that specializes in developing multimedia healthcare solutions.

“FMA is likely to have a wide applicability on university campuses in the efforts to stem the tide of increasing numbers of eating disorders in the college population,” said Mintz, who has submitted her findings to Health Psychology.


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